Sensitive teeth are a common dental problem that can cause pain and discomfort. Approximately one in eight adults in the U.S. has over-sensitive teeth. While the condition may not be life-threatening, it can force patients to make lifestyle and dietary changes. People with sensitive teeth tend to avoid hot or cold drinks as well as foods that are sweet or sour. Some even experience discomfort from breathing in cold air. What can you do to help relieve sensitive teeth?
Brush Gently at a 45 Degree Angle
If you brush your teeth with a lot of pressure, you could be causing sensitivity. Brushing along the gum line can also cause enamel to erode. Use a soft-bristle brush and move in a 45-degree angle from the gum line. This will keep your teeth clean and help prevent brushing-related sensitivity.
Avoid Acidic Foods and Beverages
Some foods can damage tooth enamel. While they may taste good, they are not good for you. Foods that are sticky, sugary, and high in carbs should be limited or avoided. The same goes for soda and similar drinks. Instead, try switching those acidic edibles out with something else like milk, cheese, vegetables, fruits, or plain yogurt.
Dental Procedures That Help Sensitivity
A dental procedure may be needed to alleviate sensitive teeth. The American Dental Association lists several options that can provide answers. Inlays, crowns, or bonding can fix a flaw or decay. You may also need varnish or fluoride gel. A surgical gum graft can help if gum tissue has eroded. Some patients may need a root canal for severe sensitivity. Contact Goldstein Dental Group in Novi, Michigan today to schedule a consultation for your sensitive teeth.